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NOVATO
Body Pump
BODYPUMP ™
The original barbell class, the ideal workout for anyone looking to get lean, toned and fit, fast.
HIIT
Fast. Fierce. Full-body.
High-Intensity Interval Training Group Classes that throw down short bursts of all-out effort with quick recoveries to burn fat, build muscle, and boost endurance. No fluff — just results, fast.
YOGA
Breathe deep. Move strong.
Blends strength, flexibility, and focus into one powerful flow. Whether you’re here to stretch, sweat, or center yourself — this is your time to reset and rise.
Train
Personal Training
Your goals. Your grind. All eyes on you. The the fastest way to crush your fitness goals with expert coaching, customized workouts, and accountability that actually works. You show up — we dial in the rest.
